By: Theresa Moses
Supermodel and mental health advocate Jourdan Dunn took centre stage at GTCO Fashion Weekend 2023 to lead a powerful masterclass on “Mental Health: How to look after mental well-being, with the demands of the industry.”
Key Insights from Jourdan Dunn’s Masterclass:
- Self-Care Strategies:
Dunn shared personal experiences and discussed effective self-care strategies to maintain mental well-being amidst the high-pressure demands of the fashion industry. Attendees gained practical insights into prioritising mental health.
- Coping with Industry Pressures:
The supermodel opened up about the challenges she faced and offered guidance on navigating the intense demands of the fashion world. Her candid discussion shed light on the importance of resilience and seeking support.
- Creating a Supportive Environment:
Dunn stressed the need to foster a supportive and inclusive culture within the fashion industry. The masterclass addressed the role of both individuals and organisations in promoting mental health awareness and reducing stigma.
- Balancing Personal and Professional Life:
Attendees received valuable advice on achieving a harmonious balance between personal and professional lives. Jourdan Dunn shared practical tips for managing stress, maintaining boundaries, and prioritising mental well-being.
- Q&A Session:
The masterclass concluded with an interactive Q&A session, allowing participants to engage directly with Jourdan Dunn. Questions covered various aspects of mental health, resilience, and strategies for building a thriving career while safeguarding mental well-being.
Jourdan Dunn’s Impact:
Jourdan Dunn’s masterclass left a lasting impact on GTCO Fashion Weekend, fostering conversations around mental health in the fashion industry. Her openness and advocacy for well-being resonated with attendees, emphasising the importance of prioritising mental health.
About Jourdan Dunn:
Jourdan Dunn is a globally renowned supermodel and mental health advocate. Beyond her contributions to the fashion industry, Dunn uses her platform to raise awareness about mental health issues and promote positive change.
The GTCO Fashion Weekend is one of the main platforms of Guaranty Trust Bank for ‘Promoting Enterprise’ primarily to benefit its growing retail and SME customer base as well as support the indigenous creative industry. Guaranty Trust Bank is the flagship subsidiary of Guaranty Trust Holding Company Plc, a leading financial services company providing banking and non-banking services across eleven countries spanning West Africa, East Africa, and the United Kingdom. The Group operates a diversified, ‘Proudly African’ franchise and is renowned for its innovative approach to customer service and stakeholder engagement, especially through its non-profit, consumer-focused fairs and capacity-building initiatives for small businesses, which have endeared the GTCO brand to millions of people across Africa and beyond.
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