Health & Beauty

Continued from last week… ·       Nullify the Effects of Alcohol Sesame seeds help the liver to decompose the harmful effects of alcohol as well as other substances that generate poisoning in the body. ·       Serves as Weight-loss Diet Sesame can be used by people who are practicing weight loss because …

The world’s healthiest foods are health-promoting foods that can change one’s life positively and sesame seeds are one of them. Sesame seeds are derived from the sesame plant, which is one of the oldest condiments and probably one of the first oil seeds known to mankind. Sesame (Botanically as Sesamum …

Addiction is a complex issue; research has it that addiction is now classified as a disease that affects the brain. Most people think of substance use when they hear about addiction, but that’s not the only type of addiction. Today, most experts recognize two types of addiction: Chemical addiction: This …

Continued from last week… Depression is a serious mental health illness with the potential for complications such as weight gain or loss, pain, social isolation, self-harm, thoughts of suicide, use of substance problems, panic attacks or relationship problems if left untreated. TYPES OF DEPRESSION Depression can be broken into categories …

Continued from last week… Have you ever wondered what causes depression? Perhaps you have been wondering what the major cause of depression is, and that made you question why some people get depressed while others don’t. Depression is an extremely complex disease. No one knows exactly what causes it, but …

It’s important to realize that feeling down at times is a normal part of life. Sad and upsetting events happen to everyone. But, if you’re feeling down or hopeless on a regular basis, you could be dealing with depression. There’s no reason to suffer in silence, or to guess whether …

What is cancer? Cancer is a group of diseases involving abnormal growth of cells with potential to invade or spread to other parts of the body. Cancer affects the body systems such as blood circulation, lymphatic, immune system and hormone system. Cancer is claiming a lot of lives daily. Main …

Continued from last week… Avocado is a rather unique type of fruit. Most fruit consists primarily of carbohydrate, while avocado is high in healthy fats. Numerous studies show that it has powerful beneficial effects on health. Below are a few health benefits of avocado supported by scientific research. AVOCADO IS …

Also known as an alligator pear or butter fruit, the versatile avocado is the only fruit that provides a substantial amount of healthy monounsaturated fatty acids (MUFA). Avocados are a naturally nutrient-dense food and contain nearly 20 vitamins and minerals. Avocados contain a wealth of nutrients, sometimes dismissed by health-conscious …

Continued from last week… Stimulates sexual desire Mango has aphrodisiac qualities and is also called the ‘love fruit’. Mangoes increase the virility in men. Vitamin E, which is abundantly present in mangoes, helps to regulate sex hormones and boosts sex drive. Stomach Tonic Before going to bed at night, put …