Monday , November 28 2022

Health & Beauty

IMPRESSIVE BENEFITS OF AVOCADO (2)

Continued from last week… Avocado is a rather unique type of fruit. Most fruit consists primarily of carbohydrate, while avocado is high in healthy fats. Numerous studies show that it has powerful beneficial effects on health. Below are a few health benefits of avocado supported by scientific research. AVOCADO IS …

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AVOCADO: A WEALTH OF NUTRIENTS

Also known as an alligator pear or butter fruit, the versatile avocado is the only fruit that provides a substantial amount of healthy monounsaturated fatty acids (MUFA). Avocados are a naturally nutrient-dense food and contain nearly 20 vitamins and minerals. Avocados contain a wealth of nutrients, sometimes dismissed by health-conscious …

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HEALTH BENEFITS OF MANGO (4)

Continued from last week… Stimulates sexual desire Mango has aphrodisiac qualities and is also called the ‘love fruit’. Mangoes increase the virility in men. Vitamin E, which is abundantly present in mangoes, helps to regulate sex hormones and boosts sex drive. Stomach Tonic Before going to bed at night, put …

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What’s Phyto Science Stem Cell Therapy?

Do you need an operation, a dialysis, chemotherapy, angioplasty, insulin and other high amount procedures of curing your health problem? If there is another remedy/solutions that you will not need to spend much for your diseases? There is this newest health technology tested and proven by a Medical Laboratory by …

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VARIETIES OF MANGO IN NIGERIA

Continued from last week… I paid no attention to the varieties of mango on the streets. I’ve only liked one variety of mangoes-‘Normal mango’ according to the sellers on the streets. It’s also known as Ogbomosho, Calabar / Kwaba, Enugu and Abuja mangoes. I’ve come across different varieties of mango …

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MANGO: THE HIGHLY BENEFICIAL FRUIT

Mangoes are juicy stone fruit (dupe) from numerous species of tropical trees belonging to the flowering plant genus Mangifera, cultivated mostly for their edible fruit. The majority of these species are found in nature as wild mangoes. The genus belongs to the cashew family Anacardiaceae. Mangoes are native to South …

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The Health Benefits of Carrots (2)

Continued from last week… Lower blood cholesterol High blood cholesterol is a well-known risk factor for heart disease. Intake of carrots has been linked to lower cholesterol levels. Studies show that regular consumption of carrots also reduces cholesterol level because the soluble fibers in carrots bind with bile acids and prevents …

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HOW TO SELECT AND STORE TURMERIC (4)

Continued from last week…     Even though dried herbs and spices are widely available in supermarkets, explore the local spice stores in your area. Just like with other dried spices, try to select organically grown turmeric since this will give you more assurance that the dried, powdered herb has not been …

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